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In the Can
Should Conscientious Parents Can or Freeze Homemade Baby Food?
By Katherine Bontrager
Everyone is in agreement that the best way to thaw baby food is overnight in the refrigerator. Anything that's not used within two days of sitting in the refrigerator should be tossed – much like with store-bought baby food.
"Food can then be reheated by using a warming dish or a microwave and should be warmed until piping hot, then cooled to a safe temperature for serving," Albury says. "Not all parents are happy about using a microwave to warm baby food, though we do include guidelines on our site to help parents do this safely. We also point out that if a microwave is used to actually thaw the food, then it should be cooked at once. This is because the food may start cooking in certain spots – putting it aside for later use can encourage the growth of bacteria."
Devine also urges parents to be cautious when using a microwave, as it can generate hot spots that can burn. Make sure the food is safely cooled before serving.
"And one more thing about freezing baby food," Albury says. "Some foods can seem really watery when they've been defrosted. For this reason, we don't recommend thinning purees before freezing them. Instead, it's best to check the consistency after they've been thawed. Further thinning may not be necessary."
Fresh, nutrient-packed baby food purees are simple to make and even easier to store, but as with any time you consider altering your little one's diet, always check first with your pediatrician. Your doctor may have certain foods that are best left out of your little one's diet until he or she is a little older.
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