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The Sweet (Fake) Stuff During Pregnancy
Do Artificial Sweeteners and Pregnancy Mix?
By Jacqueline Bodnar
This sweetener goes by the product name Splenda. The FDA approved sucralose for human consumption in 1998. It's about 600 times sweeter than sugar and found in a wide variety of products, including baked goods, frozen desserts and some beverages. Splenda is believed to be safe to consume during pregnancy and while breastfeeding.
Acesulfame Potassium
Also known as acesulfame-K, there are several product names this sweetener goes by, including Sunett, Sweet One and Ace-K. This sweetener is around 200 times sweeter than sugar and is used in sugar-free gelatins, puddings and some beverages. The FDA has determined it is safe to use in moderation during pregnancy.
Saccharin
According to Dr. Samuel, saccharin is the one sweetener physicians routinely warn their patients to avoid during pregnancy. At one time this sweetener was widely used, much more than it is today. However, it is still commonly found in many foods, on restaurant tables and in medications. There are several names it goes by, including Sweet and Low, Sugar Twin and Necta Sweet. After research showed this product is linked to cancer, it now carries a warning label. Using this product is believed to be a risk for pregnant women because it crosses the placenta and has been linked to cancer risks. Cyclamate
Banned in the United States in 1969 for being linked to cancer, everyone, including pregnant women, should avoid this product. It is still being used in many countries, including Canada, where it is in a product called SugarTwin. Stevioside
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