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Highs And Lows

An Inside Look at Teens and Diabetes

By Laura Cone

"Dating is an important part of growing up," Tibbetts says. "It involves getting to know others in a more personal way. Before teens start to date, they may want to talk with parents, their doctor or diabetes educator about the types of situations that are likely to come up, for example, eating out. Would it be easier to handle this if your date knows you have diabetes?"

And while alcohol should be avoided by all teens, this is especially true for teens living with diabetes. "Alcohol increases the risk for extremely low blood sugars, and the use of illegal drugs adds the potential for life-threatening complications," Tibbetts says. "In today's world, most teens will be exposed to both of these and need to have a plan."

Teens with diabetes may also need to check their blood glucose or take insulin during a date or time out with friends, so plan ahead for this. Parents can make it easier by giving teens access to the latest gadgets and gizmos for managing life with diabetes. Tibbetts says the meters used to check blood glucose levels today are smaller and come with "interesting bells and whistles to help teens." The newer technology requires smaller amounts of blood and allows for testing on the palm, arms or thighs for less discomfort.

And of course, Tibbets advises teens with diabetes to wear a medic-alert necklace or bracelet and carry carbohydrates with them at all times.

Quick Tips for Parents Provide your teen with new technology, such as insulin pens or pumps instead of syringes, to make it easier on his social life, as well as minimize pain. Avoid having junk food or refined, white carbohydrates around the house. Explain to your teen why she will benefit from choosing whole grains, fruits, vegetables and quality foods. If your teen wants to obtain a driver's license, he may need to show documentation of good control of diabetes due to risks associated with auto accidents and low blood glucose. Advise him to check blood glucose levels prior to getting behind the wheel and to eat meals on time. Encourage your teenager to carry a cellular phone and use it in case of emergency.

Want to see more?

• Keep Your Teens' Health in Check: Managing Chronic Illnesses in Adolescents
• Low-carb Diets and Teens: Nonsense or Common Sense?
• The Terrible Dangers of Childhood Obesity
• Talk about it!