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Nutrition
Sub Categories:
| Children (28) | During Pregnancy (39) |
| Infants (29) | Preconception (2) |
| Toddlers (15) | While Breastfeeding (7) |
Questions:
- Why did my baby getting a rash when I switched him to whole milk?
- When is it appropriate to feed a baby meat?
- How old should my baby be before I switch him to whole milk?
- How can I encourage my 10-month-old to drink from a cup? He seems interested, but can't seem to master it, so he gets frustrated.
- I've been told to increase my vitamin E intake. Should I take a supplement, or are certain foods better options?
- Is it OK to eat carrots and take vitamin A? I've heard too much can be toxic.
- I'm craving chocolate. Any suggestions for helping me get over this?
- I'm allergic to dairy, so how can I get enough calcium?
- What are the dangers of giving young children caffeine?
- Can a child drink too much milk?
- Is it okay to eat carrots and take vitamin A? I've heard too much can be toxic.
- How much is too much dairy products?
- What are the best sources of iron?
- Are there any foods I should avoid while breastfeeding?
- Will I be able to eat sushi when breastfeeding?
- I'm breastfeeding. How can I ensure that I'm getting enough calcium without drinking milk all the time?
- I'm allergic to dairy, so how can I get enough calcium?
- How much breast milk should a 6-month-old consume, and does breast milk mixed with cereal count towards her total?
- Can you recommend your favorite baby food cookbooks?
- What are some meat replacements for a 6-month-old baby?
- When is it appropriate to feed meats to a baby?
- My 20-month-old is a picky eater and I'm afraid he's not getting enough iron. Any suggestions?
- My 11-month-old son is a picky eater and is losing weight. What can I do?
- How much Halloween candy should I let my children consume and does sugar really cause hyperactivity?
- When is it appropriate to serve juice to a baby?
- Do I have to eat perfectly healthy foods all of the time?
- Is organic produce that much healthier?
- Which types of food are good for our skin?
- Are sugared cereals unhealthy?
- Can you take too much of one vitamin?
- I'm craving chocolate. Any suggestions for helping me get over this?
- Is there any information on the types of foods to eat at certain times during pregnancy to improve the baby's health?
- With all the vitamins on the market today, how do I choose the right one for me?
- What foods can cause a child to be constipated?
- When a child has diarrhea, are there any foods you should not give them?
- I have gestational diabetes and would like a chart of food values in order to plan my meals.
- Which types of food are good for our skin?
- My mom feeds foods like french fries and sherbet to my 10-month-old. Is this harmful?
- Can I drink fennel tea while breastfeeding?
- What causes a baby to turn orange when fed carrots?
- I recently went through a miscarriage. Are there any foods that will help replenish my system while I am getting ready to try for another pregnancy?
- Can you take too much folic acid during pregnancy?
- Is it OK to give a 7-month-old teething biscuits?
- Can a child eat too much lettuce?
- What does the term "whole foods" mean?
- My 9-month-old will only eat adult food. Could you give me some tips on nutritious meals for her?
- When can I feed my baby juice?
- I've heard eating lots of soy products can change hormone levels. My son eats soy due to food allergies. Should I be concerned?
- My 3-year-old hardly eats. How can I get him to eat more varieties of food?
- What can I add to my child's oatmeal to make it a little more exciting without adding fat?
- I am looking for a high-protein shake recipe for children that contains all natural ingredients. Any suggestions?
- My son is allergic to milk and milk products. How can I assure he gets enough calcium?
- Do you have a recipe for teether cookies?
- What are the advantages of homemade baby foods?
- I have to eat a low-fiber diet. Which foods should I eat, and which should I avoid?
- My 3-year-old eats very few foods and will not try new things. What can I do?
- When can I feed my baby juice?
- What should I feed an 8-month-old that doesn't like vegetables?
- How can I incorporate more fiber into my child's diet?
- My child is a very picky eater and tends to eat a lot of convenience foods. Can you suggest any kid-friendly, healthy alternatives?
- My 14-month-old son is allergic to cheese, yogurt and milk. What should I put in his diet to replace cow's milk?
- Is it OK to consume folic acid while breastfeeding?
- I've heard that eating something that has natural fat after drinking carrot juice or eating carrots can help you absorb the vitamin A. Is that true?
- My 14-month-old won't drink milk. I'm still breastfeeding, but concerned that she's not getting enough calcium. Should I worry?
- Which foods can be constipating for adults?
- Should I be concerned about the artificial colorings and additives in my prenatal vitamins?
- My 10-month-old is allergic milk, casein, egg white, whole egg and peanuts. Can you recommend any cookbooks?
- I've read that I should limit the amount of fruit juice I give my children. Are smoothies made with fresh fruit better for them?
- My 11-year-old son wants to drink protein shakes instead of eating some meals. Is this OK?
- What can I feed my anemic 4-year-old who doesn't like meat?
- Is meat essential for people, and if not, what foods can you eat to replace the nutrients meat gives you?
- How much is too much alcohol per day?
- My 2-year-old eats all the time. Is this OK?
- What are the dangers of giving young children caffeine?
- I am anemic. What foods should I eat?
- Can children be allergic to soy?
- Could being a vegetarian damage my reproductive system?
- My very thin 10-year-old has started saying she's fat and wants to go on a low-calorie diet. I know she's hearing this at school. What should I do?
- What treats can I pass out this Halloween that don't contain a lot of sugar?
- Is chicken breast OK to eat on a low-fat diet?
- Why should I buy organic?
- What are the best vitamins to take to reduce bloating?
- Do carrots help reduce cholesterol?
- Are beans hard to digest, and why do they give us gas?
- I have heard that vegetables lose their vitamins and nutrients the longer they sit. Is that true? How can I store them where they'll last longer?
- I've heard that vitamins containing iodine can be harmful. Is this true?
- How can I get my preschooler excited about vegetables?
- Which vegetables are the best for my picky eater?
- What should I avoid on a salad bar to keep my meal as healthy as possible?
- Do vitamins go bad?
- What should I look for when buying vitamins for my child?
- At what age can a child start taking adult vitamins?
- Are potatoes good for you?
- What foods should I eliminate or cut back on to lower my cholesterol?
- Could you please list some foods that do contain all eight amino acids, therefore making them complete sources of protein?
- How can I watch fat and calories this holiday season without feeling deprived?
- Are nuts OK to eat? Are some better than others?
- What should I eat to add more fiber to my diet?
- My child plays with her food rather than eating it. What should I do?
- Is millet a whole protein? How can I incorporate this grain into my
- If you had to give one tip on how women can increase their daily vitamin intake what would it be?
- Even if you think you eat a balanced diet, should you still take a vitamin supplement daily?
- Is there a best time of the day to take vitamins?
- I can never remember to take my vitamins! Any tips?
- How do we get vitamin D from being in the sunlight?
- What should I look for on labels when shopping for food for my family?
- Can I store all my vitamins in the same container?
- Is green tea good for you?
- I am 54 years old and take several vitamins daily that include Centrum Silver, vitamin E, folic acid, vitamin C, fish oil, calcium and biotin. Is this safe?
- Do kids need the vitamins with extras (iron, some vitamin C, etc.)?
- I plan on eating better this new year. What simple changes can I make in my diet to get on the road to a healthier lifestyle?
- What can I eat and/or drink to help alleviate constipation?
- How do you feel about the low-carb craze?
- What foods should be eaten or avoided to ease my grandchild's eczema?
- How can I get my 2-year-old child to eat?
- What foods should be eaten or avoided to ease my grandchild's eczema?
- Is it true that I should not feed my 1-year-old son honey?
- Why does my child eat dirt?
- My daughter's pediatrician is fixated on my daughter's lack of speech and believes it's directly related to her lack of eating nutritionally. Should I be concerned?
- My daughter does not have a long enough attention span to sit still at a meal and fill up. How do I get her to eat enough during the day so that she doesn't eat in the middle of the night and is she getting enough nutrients from the combination of adult food and three bottles of Isomil a day?
- What would be a good menu for a lacto-ovo vegetarian?
- Should babies eat honey, and do you have any teething biscuit recipes that do not contain honey or eggs?
- How can I ensure my kids eat right during the day when I know the school lunches are not so great?
- My kids don't want to eat breakfast before school. Is it really that important?
- I am raising my children to be health conscious, but Halloween always throws me for a loop! Any suggestions?
- My daughter refuses to eat before her soccer games. Should I force her?
- Are nuts good for you?
- I've heard you should eat dried fruit if you're anemic because they're high in iron. Is that true?
- What are flaxseeds and how can I incorporate them into my diet?
- I read often how good beans are for you. What about refried beans?
- Why is whole-wheat bread better for you?
- My mom is always telling me to give my kids bananas. Are they really that good for you?
- Are potatoes good for you? What about sweet potatoes?
- Should I make a big deal about eating junk food at a friend's house, or should I let it slide?
- I've heard that good nutrition can help prevent the effects of lead exposure in children. Is that true?
- How will diabetes affect my pregnancy?
- Can diabetes hurt the fetus?
- I have diabetes. How can I prepare for a healthy pregnancy?
- I have diabetes. What's the best diet and exercise regimen for me while expecting?
- Help! I'm craving junk food. Any tips?
- Any tips on avoiding alcohol and caffeine during pregnancy? What effects can they have?
- Should I avoid fat during pregnancy?
- Are food additives safe during pregnancy? Which should I avoid?
- I've heard to not eat unpasteurized foods while expecting. What foods should I avoid?
- Is fish a healthy addition to your diet when eating for two? Which fish should I avoid?
- How can I keep my fruits and vegetables safe, and are there any to avoid while pregnant?
- Is it true that I should avoid uncooked or cured meats and eggs?
- I love herbal tea! Is it OK to drink during pregnancy?
- I am always trying a new diet. Is it OK to continue while expecting?
- My friend says canned and bottles foods can be unsafe and go bad. Is this true?
- I've been told I don't drink enough. Can this harm my baby?
- What's the best way to stay hydrated during pregnancy?
- I'm not big on water. Can I just drink juice?
- Are sports drinks OK while expecting?
- What's the scoop on caffeine and infertility and also during pregnancy?
- What are the dangers of drinking alcohol during pregnancy?
- Why is milk so important while pregnant?
- I'm a sugar junkie. But now that I'm pregnant, I'm wondering if artificial sweeteners are a good option?
- What foods can you eat for healthy skin?
- I want to incorporate cancer-fighting foods into my diet. Which foods are the best?
- I've just started taking probiotics to try and help my digestive system. I tend to get very bloaty. What foods can help with this problem?
- I am a vegetarian, but considering eating a little meat during my pregnancy for the baby's sake. Is this a good idea?
- What weight gain should I aim for, and when do you gain a majority of your pregnancy weight?
- I'm craving foods that I would not normally eat, which is alarming to some of my family due to spiritual reasons. What should I do?
- Is squash a good food for babies and toddlers?
- Are some varieties of squash better for babies and toddlers?
- Is it OK to feed my baby pumpkin?
- Why is fruit a good option for pregnant women?
- I've been told to eat a variety of fruits. Why? Do they all contain different nutrients?
- Is fresh or frozen juice best?
- Can you eat too much fruit when you're pregnant?
- I am considering attempting to grow strawberries. Are they OK to feed to my toddler?
- Are strawberries a nutritious food choice?
- My child dips everything in ketchup. Can this ruin a balanced diet?
- I've read that ketchup contains cancer-fighting lycopene. So it's OK to let my family eat as much as they want?
- My child won't eat anything without dipping it in ketchup. What can I do?
- Are some ketchups better than others?
- My daughter dips her food items in ketchup, but my son covers his food in a mound of ketchup. Should I allow this? How much should I allow him to eat?
- My child refuses to eat without ketchup? Help! Is it better for him to eat ketchup-covered food than nothing for now?
- What is a "square meal"?
- Why is it so important for kids to eat well-balanced meals?
- Can snacks be a positive part of my child's diet?
- Which meal is the most important for children?
- My child rarely eats three meals a day. We are busy, so my husband and I don't often eat three meals, but we know it's important for our child. What should we do?
- I want to branch out and try new foods, but I have a toddler. What if he doesn't like it?
- Any suggestions on how to get my toddler to try new foods?
- My toddler loves to dip his food in anything. What are some healthy dip options?
- My 3-year-old enjoys dipping foods in yogurt, ranch dressing and other types of dips. What are some different, healthy items for him to dip?
- Which foods are considered a choking hazard for small children?
- Why are main dish salads good options for pregnant women, and how can you get the most nutritional punch out of them?
- What additions can I add to my salad to make it healthier?
- Are frozen fruits and vegetables OK to eat during pregnancy?
- What frozen fruits and veggies should I keep on hand?
- Why is a healthy stocked pantry important?
- Are all snacks considered junk food?
- Are there any items I should eliminate from my pantry all together?
- Is soup a good nutritional choice for moms-to-be?
- Is homemade soup better than canned?
- Which soups are best choices for pregnant women?
- Are sweet potatoes a good first food for baby?
- Can eating sweet potatoes or carrots make my child turn orange?
- Are apples really that good for you?
- My sister says to give my baby mashed banana first, but I want to try applesauce. Is that OK?
- My baby doesn't seem to really like anything I offer him. How can I make him want to try new baby foods?
- Are bananas a good first food?
- Which is best to introduce to baby first, fruits or vegetables?
- How nutritious are bananas?
- What's the best way to introduce banana to a baby that's very hesitant about trying new foods?
- My child loves green vegetables. What nutrition is she getting from them?
- I don't cook much. How can I get my recommended servings of fruits and vegetables?
- Do you feed a fever, starve a cold or vice versa?
- Can you be too creative when it comes to baby food purees for beginners?



