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Expert Q&A
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| By iParenting Staff iParenting Staff Experts | ||
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I am looking for a high-protein shake recipe for children that contains all natural ingredients. Any suggestions?
Tofu Smoothie
In a blender, combine 6 ounces soft silken tofu, a frozen banana, five frozen strawberries and 1 tablespoon wheat germ. Blend until smooth, thinning with a little milk or soymilk as necessary.
Enjoy!
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- I am looking for a high-protein shake recipe for children that contains all natural ingredients. Any suggestions?