- my iParenting
- quick clicks
- recipes today articles
- recipes today q&a
- community & groups
- research baby names
- prepare a birth plan
- content channels
- ip channel rss feeds
- read birth stories
- read parenting stories
- recommended books
- e-newsletters
- safety recalls
- ip diaries
- ip store
- mom of the month
- dad of the month
- editor's letter
- letters to the editor
From Our Sponsors
- e-newsletters
- Sign up to receive our free weekly e-newsletters
- award-winning products
The iParenting Media Awards program helps parents find the best products for their families.
During Pregnancy
Questions:
- I am expecting my second child. I am concerned about my weight but have little time to exercise. Do you have any suggestions?
- I think it is important to have strong abs to help with delivery. What is your philosophy?
- What can I do or eat to help me from vomiting so much?
- Am I crazy for craving laundry detergent and dirt?
- Is beta-carotene in pill form safe in any amounts during pregnancy?
- What can I do to reduce lower back pain during pregnancy?
- Can I go backpacking at four months?
- Due to doctor's orders, I stopped taking ballet lessons. I am ready to start back up. Is that OK?
- Can I continue bike riding while I am pregnant?
- I'd like to know if it's safe to bowl during pregnancy.
- On your
- How much should I exercise to be conservative now that I am pregnant?
- When I walk, I get a bad cramp on the right side of my belly and I have tostop to catch my breath. Do you have any insight on this?
- Can exercise be harmful to prenatal growth and development?
- What kind of exercises can you do on bed rest?
- What can I do to keep my weight gain healthy?
- How high can your heart rate get when exercising?
- What can I do to stop permanent weight gain?
- Is Pilates a safe form of exercise during pregnancy?
- Can you suggest some prenatal and postnatal exercises?
- I am six weeks pregnant. Any suggestions as to how I can change my workout routine or is it safe to continue as I have been doing as though nothing has changed?
- Can I ski during pregnancy?
- Are step aerobics okay during pregnancy and if so, for how long (1st, 2nd, 3rd trimester)?
- Should I do step aerobics with two risers or just one?
- I'm wondering about Billy Blanks "Tae-Bo" workout. Can I begin the workout and if so, when should I discontinue it?
- Is it OK to do Tai Chi and Qi Kung exercises during pregnancy?
- I am having difficulty finding time to workout and eat right. Do you have any suggestions?
- Can you recommend a good pregnancy fitness and exercise video?
- Can I play sand volleyball while pregnant?
- Can I continue a weight-lifting program throughout my pregnancy?
- Is it safe to continue weight training and nutritional supplements during pregnancy?
- Are yoga breathing techniques or exercises safe during pregnancy?
- When should I quit drinking caffeine and alcohol?
- How dangerous is caffeine during pregnancy?
- Is it OK to eat cooked sushi during pregnancy?
- Are diet sodas okay to drink during pregnancy?
- Any suggestions for combating fatigue?
- Can I drink a food supplement instead of eating breakfast?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- I'm on my 10th week of pregnancy and I would like to know if it's safe for me to eat fruits containing high percentage of acid like pineapples or green mangos.
- I dislike fruits and vegetables. What can I do to ensure the proper development of my baby?
- How much do I have to eat everyday?
- I am lactose intolerant. Do you have any ideas on how I can get calcium during pregnancy without making myself sick?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- Is Olean (Olestra) - the new fake fat - safe during pregnancy?
- I think the prenatal vitamins my doctor prescribed are making me nauseous. Is it okay to take an over-the-counter multivitamin with a folic acid supplement instead?
- Is it okay to eat peanuts during pregnancy?
- I am curious to know whether it's advisable to take a protein supplement if I'm finding most forms of protein unpalatable.
- Are protein powder shakes OK to drink during pregnancy?
- Is it safe to eat sushi during pregnancy?
- What vitamin and mineral supplements are recommended for pregnancy?
- Are there any vitamins routinely taken which might be harmful to the fetus?
- Are vitamin supplements necessary during pregnancy?
- Is it safe to use wine and beer in small amounts inrecipes while pregnant?
- Is it safe to eat processed soft cheeses?
- I'm allergic to dairy, so how can I get enough calcium?
- Is it dangerous to eat poppy seeds during pregnancy?
- I am 36 weeks pregnant and have just read that blue-veined and soft cheeses are a definite no-no during pregnancy. Is it true they can cause stillbirth or other problems?
- How can I alleviate constipation and prevent hemorrhoids during pregnancy?
- Is cream cheese considered a soft cheese and should itbe avoided during pregnancy like feta cheese?
- Is it safe to eat eggs during pregnancy?
- Are there any foods that I can eat that will help with my energy level?
- I am muslim. Is it OK to fast for any period of time during Ramadhan?
- How many fat grams and calories should I have daily?
- How much fat should I have in my diet?
- Is MSG safe during pregnancy?
- Is it safe to eat crabmeat and shrimp during pregnancy?
- Are the "non-alcoholic" beverages considered alcoholic?
- I'm pregnant and have a milk allergy. How can I ensure I get enough calcium in my diet?
- Why do doctors automatically prescribe prenatal vitamins, not knowing if you eat well or not?
- Should I be concerned about the artificial colorings and additives in my prenatal vitamins?
- Should I be concerned about the artificial colorings and additives in my prenatal vitamins?
- What are the benefits of prescribed prenatal vitamins as opposed to over-the-counter?
- Which antacid is best to take during pregnancy?
- I've been craving canned peas. I eat about one can a day. Could this be a problem?
- Why do prenatal vitamins sometimes make me nauseous?
- Can I use an exercise ball during pregnancy?
- Being pregnant, I've cut my coffee consumption from four to five cups a day to only one. Is that OK?
- I'm not a big vegetable eater, but want to include more in my diet now that I'm pregnant. What are some ways to incorporate them into foods so I'm not eating "straight" vegetables?
- What foods are the best sources of omega-3 fatty acids?
- Can eating lots of orange vegetables during pregnancy hurt my baby?
- Is too much sugar – for example, foods and drinks with high sugar content – harmful to the fetus?
- Before I knew I was pregnant, I was taking a diet pill with ephedrine in it. Could this have harmed my baby?
- What is aspartame, and is it OK to consume during pregnancy?
- Is it safe to eat carob chips instead of chocolate?
- Is it safe to take fish oil supplements when pregnant?
- I am 15 weeks pregnant and ate a Greek salad with feta cheese. Should I be concerned?
- Are traditional sit-ups OK during pregnancy? If not, what are my alternatives?
- Is it crucial for a pregnant woman to eat organic vegetables?
- Are lemons safe to eat during pregnancy?
- Is it best to eat regular sugar or switch to a sugar substitute during pregnancy?
- Is it safe to salsa dance while pregnant?
- What can I do to stop heartburn?
- What are the most important things I need to keep in mind regarding nutrition during the months to come?
- I just had a Greek salad with feta cheese and was just told by my friend that feta cheese is dangerous. Should I be concerned?
- Is snacking during pregnancy a good thing?
- Can I eat soy while pregnant?
- Are lemons safe to eat during pregnancy?
- Can I lift light arm weights during pregnancy?
- I never eat a full meal and basically snack all the time. Is this OK?
- Why do doctors prescribe prenatal vitamins?
- What's the best way to control diabetes during pregnancy?