- my iParenting
- quick clicks
- recipes today articles
- recipes today q&a
- community & groups
- research baby names
- prepare a birth plan
- content channels
- ip channel rss feeds
- read birth stories
- read parenting stories
- recommended books
- e-newsletters
- safety recalls
- ip diaries
- ip store
- mom of the month
- dad of the month
- editor's letter
- letters to the editor
From Our Sponsors
- e-newsletters
- Sign up to receive our free weekly e-newsletters
- award-winning products
The iParenting Media Awards program helps parents find the best products for their families.
Expert Q&A
 |  |  |
| By Melanie Wilson Vegetarian Cooking and Lifestyle Expert | ||
 |
I am lactose intolerant. I've heard that yogurt is better than milk for me. Why?
Yogurt is much more digestible than milk for those with lactose intolerance. Now available in dairy or soy and in an assortment of flavors, yogurt makes the perfect calcium-rich treat for strong bones.
Related Expert Q&A
- Can children be allergic to strawberries?
- I am lactose intolerant. I've heard that yogurt is better than milk for me. Why?
- We just found out that our son has a severe peanut allergy. What other names are used to label products that may contain peanuts?
- When a child is allergic to peanuts is he usually allergic to other nuts as well?
- Are peanut allergies hereditary?
More Answers by this Expert
- Could being a vegetarian damage my reproductive system?
- What are the best vegetarian sources of protein?
- I've heard eating lots of soy products can change hormone levels. My son eats soy due to food allergies. Should I be concerned?
- What can I add to my child's oatmeal to make it a little more exciting without adding fat?
- How can I reduce the fat in au gratin potatoes and macaroni and cheese?