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Expert Q&A
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| By Melanie Wilson Vegetarian Cooking and Lifestyle Expert | ||
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I read often how good beans are for you. What about refried beans?
Refried beans aren't really fried twice. Choose the low-salt, lard-free variety in a can and whip up Mexican food kids can't resist at a moment's notice! Often made from pinto beans, frijoles refritos, as they're known across the border, offer a healthy dose of protein and fiber.
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