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By
Melanie Wilson Vegetarian Cooking/Lifestyle Expert |
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Do you have a recipe for tofu meatballs?
Here's the recipe! Hope you like them as much as we do. It's an original from Vegetarian Baby and Child Magazine.
Tofu Spaghetti Balls
1 cup firm tofu, mashed
1/2 cup wheat germ
1/4 cup parsley, chopped
2 tablespoons water
2 tablespoons nutritional yeast
2 tablespoons dried onion soup mix or 1 tablespoon onion powder and 1/2 teaspoon garlic powder (if you prefer low salt)
1/4 teaspoon black pepper
1/4 teaspoon oregano
2 tablespoons olive oil
Mix all ingredients and roll into balls. Place on a greased cookie sheet. Bake at 350 degrees F for 30 minutes until browned.
Melanie Wilson"


