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Ann's Boston Baked Beans
Ann Driscoll
Ideal slow cooker size: 4- to 5-quart.
Ingredients
1 cup raisins
2 small onions, diced
2 tart apples, unpeeled, diced
1 cup chili sauce
1 cup chopped extra-lean, reduced-sodium ham
1 can (15 ounces) baked beans
2 cans (14.5 ounces each) baked beans, no-added-salt
3 teaspoons dry mustard
1/2 cup sweet pickle relish
Directions
Mix together all ingredients. Cover. Cook on Low six to eight hours. Makes 20 side dish servings.
Suggestions
Exchange List Values: Starch 1.0, Fruit 0.5, Carbohydrate 0.5
Basic Nutritional Values: Calories 148 (Calories from Fat 6), Total Fat 1 gm (Saturated Fat 0.1 gm, Polyunsat Fat 0.2 gm, Monounsat Fat 0.1 gm, Cholesterol 3 mg), Sodium 443 mg, Total Carbohydrate 32 gm, Dietary Fiber 6 gm, Sugars 16 gm, Protein 6 gm