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South Beach Diet Lemon Peel Ricotta Creme
Ingredients
1/2 cup part-skim ricotta cheese
1/4 teaspoon grated lemon peel
1/4 teaspoon vanilla extract
1 package sugar substitute
Directions
Mix together the ricotta, lemon peel, vanilla extract and sugar substitute. Serve chilled. Makes one serving.
Suggestions
Nutritional analysis for ricotta creme, per serving: 178 calories, 14 grams protein, 7 grams carbohydrates, 10 grams fat, 6 grams saturated fat, 38 milligrams cholesterol, 0 grams fiber, 155 milligrams sodium