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Orange Berry Smoothie

iParenting's Dad of the Month shares a favorite recipe!

10 ounces orange juice
5 large frozen strawberries
1 cup frozen blueberries

Blend until smooth (not runny). If too runny add another strawberry or 1/3 cup blueberries.

Optional Add-ins: Add some soy or whey protein powder on workout days. Add small scoop of raspberry sorbet or sherbet to sweeten the tang.

Key Tip: Pour the leftovers into a freezable container, freeze and offer it as a healthy dessert alternative.

	Yes! Anyone who can handle 18 kids deserves it!
	Maybe. They seem like good parents but having more kids doesn't make you better at it.
	No! It's hard enough to be parents to one child, much less 18.
	Other. (Share your comments below.)