www.recipestoday.com - Find delicious recipes your family will love. Recipes for kids, chicken recipes, crock pot recipes. Cook healthy food children will love.

quick clicks: recipes today articles; recipes today q&a; community & groups; research baby names; prepare a birth plan; content channels; ip channel rss feeds; read birth stories; read parenting stories; recommended books; e-newsletters; safety recalls; ip diaries; ip store; mom of the month; dad of the month; editor's letter; letters to the editor

e-newsletters: Sign up to receive our free weekly e-newsletters

new terms of use
new privacy policy

award-winning products: The iParenting Media Awards program helps parents find the best products for their families.

Coconut Dream

A strawberry and coconut lover's dream. Imagine you're on a beach on a balmy summer's afternoon.

2 handfuls strawberries, hulled
1 banana, peeled
2 tablespoon coconut milk
4 ice cubes


Juice the strawberries. Transfer to a blender with the banana, coconut milk and ice. Blend thoroughly. Serve topped with freshly shaved coconut if desired.


	Strawberries supply the super-nutrient ellagic acid and vitamin C. Both coat the lining of the lungs and fight free radicals. For an even healthier alternative, 2 tablespoons of silken tofu can be substituted for the coconut milk.

Recipe from JUICE! (Good Books, 2004) by Pippa Cuthbert.

who are you?

	Yes! Anyone who can handle 18 kids deserves it!
	Maybe. They seem like good parents but having more kids doesn't make you better at it.
	No! It's hard enough to be parents to one child, much less 18.
	Other. (Share your comments below.)