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Chicken and Black Bean Salad


Ingredients

Dressing:
1/3 cup olive oil
2 tablespoons lime juice
2 tablespoons chopped cilantro
1 1/2 teaspoons sugar
1 teaspoon minced garlic
1/2 teaspoon chili powder
1/4 teaspoon pepper

Salad:
1 can black beans, rinsed
1 can Mexicorn, drained
1 red bell pepper, julienned
1/2 cup sliced green onins
Lettuce
2 cups cooked chicken meat

Directions

Combine all the dressing ingredients in a jar. Refrigerate until needed.

Combine the black beans, Mexicorn, red bell pepper, green onions and chicken in a bowl. Mound this mixture onto lettuce-lined plates. Drizzle the dressing over and serve.

Suggestions

Have all the ingredients ready, then it's a snap to throw together!