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Chicken and Black Bean Salad


Dressing:
1/3 cup olive oil
2 tablespoons lime juice
2 tablespoons chopped cilantro
1 ½ teaspoons sugar
1 teaspoon minced garlic
½ teaspoon chili powder
¼ teaspoon pepper

Salad:
1 can black beans, rinsed
1 can Mexicorn, drained
1 red bell pepper, julienned
½ cup sliced green onins
Lettuce
2 cups cooked chicken meat
directions
Combine all the dressing ingredients in a jar. Refrigerate until needed.

Combine the black beans, Mexicorn, red bell pepper, green onions and chicken in a bowl. Mound this mixture onto lettuce-lined plates. Drizzle the dressing over and serve.


suggestions
Have all the ingredients ready, then it’s a snap to throw together!