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Touchdown Taco Salad
Recipe created by 3-A-Day of Dairy
Ingredients
1/2 pound lean ground beef
1 1/2 cups (6 ounces) shredded cheddar cheese, divided
1/2 cup salsa, divided
8 cups salad greens
1 cup chopped tomato
1 1/2 cups black beans
Directions
Brown beef in large nonstick skillet. Remove from heat. Stir in 1 cup shredded cheese and 1/4 cup salsa; mix until blended. Spoon onto serving platter.
In a large bowl, toss together salad greens, tomatoes, black beans and remaining cheese and salsa. Spoon salad over meat mixture and serve. Makes eight servings.
Suggestions
Nutritional Facts per serving for main dish recipe: calories, 180; total fat, 10g; saturated fat, 6g; cholesterol, 35mg; sodium, 300mg; calcium, 20% Daily Value; protein, 14g; carbohydrates, 10g; dietary fiber, 4g