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1-2 Tbl. olive oil ½ onion, chopped a couple of shakes of savory A dash of thyme, sage, and cumin (to taste) 2-3 garlic cloves, chopped 1-2 c. chopped vegetables, such as zucchini, Japanese eggplant, kale, Chard, asparagus, ochra, mushrooms, green peppers Handful of cherry tomatoes, halved ½ c. tomato sauce (or any tomato-based pasta sauce you have) Tofu, crumbled or sliced and/or feta, sheep or goat cheese (optional) 3-5 eggs Heaping Tbl. of plain yogurt, sour cream or cottage cheese |
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